Anyone else feelin this….?๐๐ฝ๐๐ฝ๐๐ฝ
โSick and tired of being sick and tired.
Had as much of you as I can take.
Iโm so done-so OVER being AFRAID.
Iโve gone through the motions~
Iโve been back and forth
I know that youโre thinking youโve heard this before~
I donโt know how to say it,
So Iโm just gonna say it…โ
FEAR, YOU DONโT OWN ME.
โFor God has NOT GIVEN us a spirit of FEAR, but of POWER, LOVE, and a SOUND MIND.โ 2 Timothy 1:7
๐๐ผ๐๐ผ๐๐ผ
If I had to pick a life verse this would DEFINITELY, without a shadow of a doubt, be it. And that song by Francesca Battistelli, yeah, she nailed it too.๐๐ผ๐
Letโs look at that verse again, in a different version…don’t check out, stay with me…๐
โFor God did not give us a spirit of TIMIDITY or COWARDICE or FEAR but, (He has given us a Spirit) of POWER and of LOVE and of SOUND JUDGEMENT and PERSONAL DISCIPLINE {abilities that result in a CALM, WELL-BALANCED MIND and SELF–CONTROL}.โ 2 Timothy 1:7 (AMP).
Read that again. No really, if you’re not catching my excitement, read it again. ๐I want it to click for you like it did for me. What this verse is describing is a person who is filled with the Spirit….which you already are. It is you.โค๏ธ It is me.โค๏ธ
Like, seriously???
Um…me, pleaseโผ๏ธ๐๐ผโ๐๐ผโ๐๐ผโ
If it seems like Iโm screaming, I am…at myselfโผ๏ธ๐๐ฏ๐
Anyone else besides me want their life to actually exemplify the TRUTH of this verse??
So why do so many of us, including myself, let FEAR take us captive and hold us back from basically everything in life?
Iโll say it again…
FEAR-YOU DONโT OWN ME.
God said so. God said He didnโt PUT fear inside of us, period.
Iโm not sure it could be anymore straightforward than what Timothy says. He says that being TIMID, COWARDLY, and FEARFUL IS NOT WHO WE ARE.
Because thatโs NOT who the Holy Spirit is.
Instead, He says God gave us a Spirit of POWER, LOVE, SOUND JUDGMENT, PERSONAL DISCIPLINE…and thereโs more…a CALM, WELL-BALANCED MIND, and SELF-CONTROL. ๐๐ฝ๐๐ฝ๐๐ฝ
Because that’s who the Holy Spirit IS.
I am who He says I am๐
He is who He says He is๐
I’m defined by all His promises๐
Shaped by every word He says.โค๏ธ
This verse in Timothy has been my โgo-toโ verse more than any other scripture in the Bible. Iโve quoted it numerous times, scrutinized it in all the different versions, screamed it in the devilโs face. ๐ฟ ๐น
And my favorite author from my favorite book~The Shack~says this:
โYou can manage FEAR in one of two ways: CONTROL, or TRUST. ~W. Paul Young
Basically, you can let IT control you, OR you can Trust Him with IT.
Easy to say โI choose to Trust…โ Not so easy to put into practice.
FEAR, YOU DONโT OWN ME.
๐๐ฝ๐๐ฝ๐๐ฝ
โThere ainโt no room in this story.
I ainโt got time for you telling me what IโM NOT
like you know me~well, guess whatโ๏ธ
I KNOW WHO I AM. ๐
I’ve got my own identity, thank you very much.
This being said, you might have a good idea of what my #1 New Yearโs Resolution will be…
But first letโs talk about January for a second. โ๏ธโ๏ธ๐จ๐ฉ
Itโs never been one of my favorite months. Mainly because of the let down after the the hustle and bustle of Christmas. ๐The sights, sounds, and smells of the most magical season fade into memories, and weโre โback to the grindโ in a sense. ๐
It sometimes brings bleak and dreary weather. โ๏ธ
And then thereโs the process of getting the back-to-school routine going again. ๐ง
But like it or not, it also brings a New Year. Another opportunity for a fresh start. The chance to make a change. I wonder at this start of 2020, how many of us have gotten more chances than we ever thought we would at this point in our lives? Did some of us wonder if weโd live to see 2020? The God of second chances. And 3rd chances…and 4th, 5th, 10th, 16th, 99th…and infinity more amounts of chances. โค๏ธ
So, January is a symbol of new beginnings. Some of us know our track record, so we didnโt even bother making resolutions this year. If thatโs you-youโre probably smarter than the rest of us ๐
Because statistics show that New Yearโs Resolutions only last about two weeks, average.
And hopefully we all realize that January 1st is actually no different than any other tomorrow on our calendars that we make a plan for and donโt follow through with.๐ต
๐๐ฝAccording to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February.๐ฉ
๐๐ฝAbout 65% of us make them. So when approximately do these New Year “promises” get broken? According to professionals, January 12th is the day most people ditch the resolutions.๐
๐๐ฝJust for fun…see if your New Yearโs resolution is on the top 10 list…
- Exercise more ๐๐ฝโ
- Lose weight ๐ญ
- Get organized โ๏ธ
- Learn a new skill or hobby ๐ฉ๐ผโ๐พ
- Live life to the fullest ๐ค
- Save more money / spend less money ๐ฐ
- Quit smoking ๐ฌ
- Spend more time with family and friends ๐ญ
- Travel more โ๏ธ
- Read more ๐
Did you see yours? So we launch full force into the New Year with great intentions~pumped & newly motivated to conquer the world. But thereโs only one problem. By day 10 or so weโre already defeated. We throw in the towel just like that. Dismayed, we find ourselves shoving that same doggone food in our mouth that we vowed never to eat again in the new year because we know itโs killing us. We also find ourselves yelling at our kids again-this time more in frustration that weโre still yelling than we even are at the actual offense. Because that was something we were going to change too. ๐
We go back to our โsurvivalโ kit which can be anything from drinking our problems away, to maxing out all our credit cards, to watching and reading the same trashy material, popping continuous pills to numb our emotions, scrolling aimlessly for hours and feeling empty from the weight of comparison….๐and the list goes on.
So why does this happen? The problem is definitely not the New Yearโs resolutions themselves, because they are all attainable. The problem is that we havenโt changed the way we go about them. Motivation, willpower, and self-discipline are all great things to carry with us into change.
But, they canโt and they wonโt sustain us.
They will carry us for a little while, but because their source of power is self...and self has no power on itโs own, they will be short-lived and will not last. Most of us cave at the first sign of difficulty anyway, which is exactly the reason why most of us give up by day 12 of the new year. ๐ฐ
Self-discipline, motivation, and willpower are all works of the flesh, so we donโt even stand a chance to be successful…and itโs only a matter of time before we cave. Anything we try to do on our own works from the outside in. The Holy Spirit works from the inside out. Two completely different scenarios.
My New Year’s resolutions look a lot different this year than the above list. Nothing wrong with the list, in fact-yes to every one of those too. โ
But this year I determined to make different changes that will have a lasting impact, more so than just one fad diet after the next or more self-help books that donโt seem to be helping. Things that are a little less self-driven. Things that~if I can get my act together~will be game changers.

So Iโm sure youโve guessed it by now…
My #1 New Yearโs Resolution for the rest of my life…๐๐ฝ๐๐ฝ๐๐ฝ
FEAR, YOU DONโT OWN ME.
Yep. GOODBYE FEAR. ๐๐ฝ ๐๐ฝ ๐๐ฝ
Youโve been a bad friend.
And Iโm done with you.
Weโre breaking up. ๐
Peace out.
Oh-and take insecurity with you.๐๐พ
Because those two are explosive ๐ฅ (in a bad way) when paired together. A lethal combination but also weirdly the same thing.
Because letโs look at that verse one more time:
The verse mentions FEAR, TIMIDITY, COWARDICE.
Hereโs a shortened list of synonyms for JUST the word fear.
What exactly IS FEAR?
Anxiety
Dread
Despair
Panic
Suspicion
Uneasiness
Worry
Agitation
Distress
Fright
Foreboding
Trembling
Phobia

He also mentions God didn’t give us a spirit of TIMIDITY or COWARDICE either, so if you find yourself struggling with any of the following, that’s not who you are either.
Embarrassment
Inhibition
Skittishness
Indecision
Indecisiveness
Alarm
Apprehension
Discomposure
Aversion
Distress
Angst
Doubt
And Timothy plainly states that God did not put a spirit in us that exhibits any of those characteristics.
Did you know you are none of those things? That could be huge.๐ช๐ฝ๐๐ฝ
Letโs look at the words in the verse that Timothy tells us we ARE: POWER, LOVE, SOUND MIND.
And did you catch that? That we ARE. Not GOING TO BE, MIGHT BE, etc. We already are.
What exactly does Power, Love, and a Sound Mind include?
PERSONAL DISCIPLINE
CALM
WELL-BALANCED MIND
SELF-CONTROL
DEVOTION
DELIGHT
PASSION
RESPECT
ENJOYMENT
CAPABILITY
POTENTIAL
SKILL
TALENT
EFFECTIVENESS
QUALIFIED
LOGICAL
REASONABLE
RATIONAL
INTELLECTUAL
INTELLIGENT
WISDOM
UNDERSTANDING
SENSIBLE
SANITY
PRUDENCE
DETERMINATION
NON-INDULGENT
PATIENT
RESTRAINT
SERENITY
I’d much rather this list describe me than the previous ones!
THESE are the things WE ALREADY ARE friends.
And I could go on. I usually do. ๐ตBut thereโs too many more!
So my point? When are we going to wake up and realize WHO we are? Once we realize it, weโve got to pull up our bootstraps and CLAIM IT.

And yes, itโs a process. And no, itโs not easy.
But is it worth it?
Thereโs no life without it.
We can cruise through life for a while distracted enough that we donโt realize what weโre missing. But at some point life WILL slow down and come to a screeching halt. Recent studies show that people will do almost anything to avoid being alone with their own thoughts. Why? They might come face to face with the gaping emptiness thatโs left a hole so big that just seems to get bigger. No amount of distractions, activities, Bible studies…whatever we attempt to fill it with, will dull the ache. ๐
It will never go away until you realize the TRUTH of who you really are.
Who are you?
You are Loving.โค๏ธ Joyful.๐ Peaceful. ๐Patient. ๐Kind. ๐Good. โค๏ธFaithful.๐ Gentle.๐ And you actually do have self-control.๐Galatians 5:22-23
How do I know this?
Those are all fruit of the Spirit. The Spirit God has ALREADY given us. And you donโt have to go through any process or formula to obtain that Spirit. Thatโs a lie that has likely kept some of us in chains.
So hereโs my 2020 list…and it ainโt gonna be easy, because in many ways it goes against everything that’s become natural to me.
๐Live in the Grace of each day. Donโt get ahead of one day. Don’t live for tomorrow, only today. We are not promised tomorrow.
๐Become a child again~Learn to live with no expectations.
๐Believe that God is Good all the time, and therefore understand that nothing is ordinary. In fact, if I believe in a God who is ALL GOOD~then everything is extraordinary.
๐Understand the TRUTH of who you are. Know and CLAIM your one and only identity.
๐Ask the Holy Spirit to help me begin wrapping my mind around the fact that I am loving, joyful, peaceful, patient, kind, good, faithful, gentle, & self-controlled.
Sound crazy? Probably. But I promise, if you begin to grasp these things with the help of the Holy Spirit, youโll understand what I mean.โค๏ธ
And…once we understand these things, and we trust the Holy Spirit to lead us through the process, we will be able to CONQUER everything on that list and any other list we’ve made.๐ช๐ฝ
So as I work on believing and claiming that above list, Iโll be more than able to tackle this bad boy of a list๐๐ฝ
๐Return texts/calls/messages/emails in a timely manner-because when you donโt it might mess with people๐ฐ
๐BE the friend I want to have. I’m looking for REAL people, so I intend to be real. This is especially hard when it seems youโre the only one making the effort.
๐Compliment people. Tell them theyโre doing a good job at whatever it is that theyโre doing. You can find something, I promise.
๐Encourage more people. Speak life-giving words to them. Words matter. Words shape the way we think about ourselves, and what we think about God.
๐Spend way less time on my phone and more face-to-face time with the people most important to me. Guaranteed~if they think I canโt live without my phone, they’ll think they can’t live without it either.
๐Stop being a perfectionist.๐ฉ
๐declutter my entire house ๐
๐Try out some dang new recipes. ๐ด
๐Go to bed earlier๐
I had to throw some normal ones in there…๐ค
Now…do I have all of this down to a science? Heck to the no.
Thatโs why my blog is called โChasing Joyโ.
Itโs a process, friends.
But Iโve come such a loooonnnngggg way from where I was, and Iโm mainly talking about the chains of religion. And if thatโs you too, weโre at a disadvantage and itโs time to start unraveling and clearing some things up. I sincerely believe that FEAR is the culprit of every single struggle we deal with as human beings. And everything else manifests itself through fear.

Get ready to make some game-changer changes.๐๐ฝ

And repeat after me as many times as you need to.๐๐โค๏ธ
FEAR-YOU DONโT OWN ME ๐๐ฝ

We cannot and should not exclude/dismiss the work the Holy Spirit can effect in our human spirit. Fear is not of God. God IS Love – Jesus is love personified. 1 John 4:18 – There is no fear in love…perfect love drives out fear. To me that means: more love=less fear. My prayer is for the Holy Spirit to show me the depths to which I’m loved, so that I can instinctually reject anything that stands in opposition. Jesus knew there would be doubt/confusion/fear. He experienced them all! It’s why he told his disciples that he would send a teacher to help them remember all that he had taught them; then in his next breath he said ‘I’m leaving you my peace – don’t let your hearts be troubled, and don’t be afraid.’
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So true, Josie. ๐
I really think that everything that keeps us from being fully ALIVE and fully HUMAN, stems from fear of some sort. And fear then can manifest itself in a variety of ways. But I think if we look at all of the things we struggle with, each one can be traced back to fear. We have to raise our awareness of who we are in Christ, and as we do, we will watch fear slowly fade away. Perfect Love (Jesus) casts out ALL fear. โค๏ธ
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Your blog is so uplifting and full of great wisdom!
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Thank you so much Elizabethโฃ๏ธ๐
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Great post and very inspiring! Thank you so much!
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Thank you Nilakshiโฃ๏ธโค๏ธ๐
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your blog and your post made me smile.
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Thank you so muchโฃ๏ธI appreciate your kind words!๐ฅฐ
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A very uplifting and powerful post here, thank you for sharing x
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Thank you so much for your kind wordsโฃ๏ธ๐ฅฐ
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Thank you for the motivation to get my day started on the right note. And saving money/spending less is on my list this year.
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Iโm so glad you enjoyed it Wendyโฃ๏ธโค๏ธ
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Fear is a bitch, but i truly sense some power and change in 2020.
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I agree Klara! Trusting God will empower you to say goodbye to fear in 2020!๐๐ฅฐ
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You’re right! Living in fear, is no way to live! Here’s to an incredible year ahead & our constant ability to be pushed out of our comfort zone!!
-Madi xo | http://www.everydaywithmadirae.com
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Amen to that for sureโฃ๏ธ๐๐ผ๐๐ฝ
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Love your energy and excitement. With God we can do it! Best of luck on all your goals for the year.
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Thank you so much! I wish the same for you!โค๏ธ๐
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What a a great post! So powerful and uplifting. Hereโs and an amazing year!
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Thank you so much Kerry! I appreciate your kind words! โค๏ธ
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One of my favorite verses. A spirit of disciplined mind!
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Yes, my all time favorite go-to verses for sure.๐Thanks for readingโฃ๏ธ
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Thank you for this inspirational post.
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Iโm so glad you enjoyed it!๐๐
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Thank you for this! I love inspirational posts.
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Thank you Tiffany!๐
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